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Sara Faisal
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Dec 2, 2024
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5 minutes
Seasonal Affective Disorder: Symptoms, Causes, and Treatment Options!
December is here, and so is the need to discuss Seasonal Affective Disorder (SAD). As the days grow
By Sara Faisal
dopamine fasting
health
social media detox
trending
Nov 17, 2024
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4 minutes
Is Dopamine Fasting a Misguided Trend?
After three hours of wasting my time on social media, I decided to put it to an end.
By Sara Faisal
inspiration
new year
reflection
self-help
Nov 5, 2024
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5 minutes
5 Questions to Ask Yourself Before New Year
Psychology professors Baumeister, Vohs, and Oettingen, in their study on Pragmatic Prospection write: “In the present, the past
By Sara Faisal
personal development
self help
Nov 4, 2024
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7 minutes
Breaking Free From the “Crabs in a Bucket” Mentality!
Have you ever heard the old saying, “Keep your friends close and your enemies closer?” Well, plot twist.
By Sara Faisal
personal development
self help
Jun 14, 2024
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4 minutes
6 Transformative Daily Habits for Personal Growth to Go From Ordinary to Extraordinary in 2024
Do list posts really need an introduction? Anyway, I will leave you with this quote from Eminem: ‘Fuck
By Sara Faisal
Mar 25, 2024
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5 minutes
Stop Wishing, Start Achieving: The 5-Step Guide to Powerful Goals
We hear the term “goals” way too frequently nowadays. So much so that it has led to confusion
By Sara Faisal
eat that frog
goals
personal development
self help
Mar 25, 2024
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4 minutes
Kiss the Frog of Procrastination Goodbye, “Eat That Frog!” and Get Things Done!
Mark Twain was a genius for saying, ‘If you have to eat a live frog, do it first
By Sara Faisal
book recommendations
books
personal development
reading
self help
Mar 14, 2024
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6 minutes
5 Must-Read Self-Help Books That Will Blow Your Mind
Let’s be honest, who wants to ditch a thrilling dragon-slaying adventure for a chapter on “Tidying Up Your
By Sara Faisal
Mar 14, 2024
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4 minutes
4 Steps to Your Dream Morning Routine
Do you ever hit snooze more times than you care to admit, stumble out the door bleary-eyed, and
By Sara Faisal
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